Thursday, November 2, 2023
Sorry about the delay in catching up!
I was pretty much oscillating between mania and depression in the month of October. But now I'm back stronger than ever. I'm living proof that living with manic/depression requires so much more than simply medicine.
How did I get through it?
The only way through is through, as I've heard it said. I had to use my tools of positive self-talk, surrendering my anxieties to God and of course staying in line with medication and self-care.
Now, I'm looking forward to the holiday season and, of course, Florida for my brother Ron's wedding.
70 degree winter break here we come!
I have to go to work soon, so I think I'll relax with some meditations and some positive prayerful personal confessions.
Until next time!
Bye for now!
Love you.
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